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Dry Salt Therapy

Introducing Dry Salt Therapy!


Skilled Touch Health & Healing is excited to introduce Dry Salt Therapy! Dry Salt Therapy, also known as Halotherapy, is helpful in managing symptoms related to respiratory health and skin health. Salt therapy is non-invasive, drug-free, chemical-free, 100% natural, with no side effects or potential health hazards.

Dry Salt Therapy

History of Salt Therapy


Salt therapy has been around since the beginning of time and has been used throughout history in numerous ways. Salt is one of the essential ingredients that constitutes life and has also been utilized in various therapeutic, healing and medicinal purposes, including saline solutions, nebulizers, skin scrubs, salt baths, Nettie pots, etc... all commonly known as "wet" salt therapy. Thanks to technological innovations, another aspect of salt therapy has emerged where the main health benefit comes from the salt's quality to absorb moisture. This is called Dry Salt Therapy, also known as Halotherapy.

Today, Halotherapy is being provided throughout Europe, Australia, United Kingdom, Canada, the United States, and other areas as a natural, complimentary way of improving general wellness, respiratory issues, skin conditions, detoxification, athletic performance and more.

The amazing benefits of salt therapy (Halotherapy) was first noted in the mid-1800's with the observation that salt mine workers rarely suffered from any colds, respiratory ailments or lung disease. People with asthma, allergies, emphysema and other respiratory problems began spending time in salt mines (or salt caves) to improve their health. Although relatively new to the U.S., dry salt therapy is frequently utilized in many countries of Eastern Europe for these health purposes. Today, modern technology allows these benefits of a salt mine to be brought to you... right here at Skilled Touch Health & Healing!

Dry Salt Therapy

How It Works


Dry, pure grade (99.99%) sodium chloride is heated and then ground into very tiny micro-particles in a machine, called a Halo generator. These dry aerosol micro-particles of salt are then dispersed into a salt booth or chamber, resembling a phone booth, during a typical session. As you relax in the salt booth, the micro-particles are inhaled as well as land on your skin. These particles penetrate deep into the lungs, bronchi, bronchioles and alveoli as well as into the deeper layers of the skin.

Dry Salt Therapy A typical session lasts 10 minutes. During the session, you will be surrounded by a very fine aerosol of dry salt particles. You may relax, read, meditate or simply just rest! Cell phones, tablets and electronics are not permitted in the salt booth since being exposed to the salt could be corrosive. You will want to wear comfortable clothing; consider wearing shorts or t-shirts to expose your skin to receive additional benefit.

Salt therapy works due to its three main characteristics of... dry salt is super absorbent, anti-inflammatory and anti-bacterial! Because the microscopic salt particles penetrate deep into the respiratory system and into the skin, excess mucous, allergens and foreign elements in the respiratory system are absorbed. The constricted airways open and the further spread of bacteria and viruses is halted.

Breathe Easy with Dry Salt Therapy


Did you know that only 20-25% of the drug used in asthma inhalers travels into the lower airways? And 75-80% of the medicine deposits in your throat and mouth?

Dry salt therapy is the only treatment that will treat the whole respiratory tract!

Who Benefits?


Salt therapy will benefit people of all ages and is great for overall wellness, respiratory and skin. Salt therapy has provided benefits for those with the following conditions:
  Allergies
  Asthma
  Bronchitis
  Bronchial infections
  Chronic ENT illnesses
  Cold/flu
  Dermatitis
  Ear infections
  Eczema
  Emphysema
  Psoriasis
  Pneumonia
  Rhinitis
  Sinus infections
  Sinusitis
  Smoker's cough
  Snoring
  Stress & fatigue
  Wheezing
Dry Salt Therapy Dry Salt Therapy

Additional Benefits


  Can expand the airways for increase oxygen flow and capacity to enhance athletic performance and endurance.
  Is great for actors, singers and others who constantly use their vocal chords.
  Enables better recovery time from common colds and the flu.
  Is supportive for quitting smoking.
  Revitalizes jet lag.
  Slows the aging process.
  Detoxifies.
  Provides great benefit for pets and animals suffering from upper and lower respiratory conditions.
Salt therapy has been researched and studied throughout the world and more studies are starting to be done here in the U.S. Please visit this website for more details.

DISCLAIMER: While there are many clinical and scientific studies conducted on dry salt therapy (halotherapy) throughout the world, the FDA has not evaluated the statements made throughout this material, content, website, etc. Dry salt therapy is not intended to diagnose, treat, cure or prevent any disease.

Call us at 402.708.0440 to schedule an appointment or use our online booking system.

Book your appointment now

What Our Clients Are Saying


Sinus Relief

"I tried the Dry Salt Therapy during my last visit to Skilled Touch and I really felt relief of my sinus issues that I had been experiencing. I will definitely use it again at my next visit!" -JP

My Cough Has Lessened

"Jean, I’m so glad I finally got back in to see you! I already can feel a difference, the texture of my left arm already feels softer! I tried the salt booth and I immediately started sneezing. I feel like my cough has lessened since yesterday and will enjoy using it again! Thanks so much for your caring touch!" -DT

Softer Skin

"Oh happy day! I can not say enough good about Jean and her staff at Skilled Touch Health and Healing. For me this year has been a bad allergy season even with summer already in full swing the allergies just don’t let up. For me the LET helps me with out having to take medication, and now she also has a dry salt therapy booth added that helps get my sinuses working much much better. My skin also feels very soft after the salt therapy! -Added bonus!" -PW